Ayurvedic Yoga on the Frustrated Fiery Parts of us

The Dosha Life

Apart from a lot of hot fiery stuff- we haven’t really touched on pittas vast and delicate important work in the body- delicate..yes...a fire can be flighty, it can be volatile and it keeps burning bright depending on its source of food... Click here for my blog on The Metta practice to balance the heart of the mind for all doshas ...try it, love it and let me know!
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Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.

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