Fueling for Performance: Nutrition's Role in Golf
Manage episode 420935419 series 3556991
Discover the critical role nutrition plays in optimizing both body and game in this episode, where we share our personal nutrition strategies and how we prepare for long drive events and golf tournaments. Learn about the best foods for energy and recovery, and get tips on how to tailor your diet to support your golfing goals. Whether you're prepping for a competition or looking to enhance your everyday play, understanding nutrition can give you an edge on and off the course.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/matrika/smack-that
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