Ep169 - How can I build up my support system? (Relationship)

The Deconstruction Of C-PTSD

In this episode we will talk about building up your support system - especially about solutions until new relationships are possible, which I forgot to address last time and offered just an answer, but not a solution. Your healing progress is a long journey - and good company makes it a lot easier and enjoyable.
We first talk about online groups, then online games, then animals and then local groups.
Contact: [email protected]
Transcript: https://www.johannadraconis.com/episode169

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Contact: [email protected]
Website: www.johannadraconis.com
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บท

1. Intro (00:00:00)

2. Prelude (00:00:26)

3. Online groups (00:01:42)

4. Online games (00:03:13)

5. Animals (00:04:34)

6. Local Groups (00:06:06)

7. Outro (00:07:29)