Ep146 - How is dealing with C-PTSD so much harder than PTSD? (ring trauma and ball trauma)

The Deconstruction Of C-PTSD

In this episode we will talk about how it comes that dealing with PTSD is so much easier than C-PTSD. I usually use PTSD to include both, but there is a very significant difference in difficulty dealing with it and its quite a jump.
It is important to understand the difference and how to treat the different versions. As they require different approaches - which is likely why many struggle to remove C-PTSD from their life.
We first talk about this in an example, then how to deal with ball trauma and then with ring trauma.
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Transcript: https://www.johannadraconis.com/episode146

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