280. Conquering Financial Anxiety with Financial Therapist Lindsey Konchar

The Debt Free Dad Podcast

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Are financial anxiety and stress overwhelming you? If so, you're certainly not alone. Many individuals grapple with the challenges of managing money, but there is hope—assistance is readily available. In a recent episode of the Debt-Free Dad podcast, host Brad Nelson interviewed Lindsey Konchar, an experienced financial therapist. During their conversation, they discussed strategies for overcoming debt, improving mental health, and cultivating a healthier relationship with money. Below is a detailed summary of their enlightening discussion.
Resources Mentioned
Connect with Lindsey: www.copingwithlindsey.com/financial-therapy
Get better results with your finances in 30-60 days - GUARANTEED. Watch this video to learn how! - https://www.debtfreedad.com/payoff-debt-in-60-to-90-days

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1. Navigating Financial Stress and Relationships (00:00:00)

2. Understanding the Emotions Behind Money (00:13:24)

3. Mastering Impulse Spending and Setting Goals (00:18:14)

4. Finding a Balance in Financial Planning (00:27:43)

5. Managing Emotional Impact of Media Consumption (00:31:50)