22 Mile Long Run in the Asics Metaspeed Ray

The Daily Hobby Jogger Show

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The Asics Metaspeed Ray is the newest marathon shoe to hit the market. It's also the lightest ever. In this episode, I take you through my long run preparation, hit a 22 mile long run in the Ray and let you know my thoughts.

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Asics Metaspeed Ray https://www.runningwarehouse.com/ASICS_METASPEED_Ray/descpage-AMSUR.html?from=supwell

0:00 Intro

1:17 Pre-Long Run Dinner

4:44 Pre-Run Preparation

9:12 Morning Routine

20:41 Pre-Run Breakfast

24:48 Hanging with Reevesy

29:69 METASPEED RAY Overview

33:39 Lacing Up the Metaspeed Ray

37:05 Running in the Metaspeed Ray

44:45 First Set of Marathon Pace

53:05 Comparisons to Vaporfly 4 & Cielo 2.0

58:05 Training Talk

1:01:33 NFL Talk

1:21:00 Second Set of Marathon Pace in the Metaspeed Ray

1:23:47 Cool Down Paces in the Metaspeed Ray

1:25:59 Post-Run Thoughts

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