The 1 Small Decision Of Meditation Will Improve Your Focus & Concentration At Work

The Conscious Professional With Renee Frey

Some of the greatest discoveries in life begin with being incredibly skeptical of them at first.

You lead yourself to believe that just because a certain solution worked for someone else, doesn't mean it'll work for you.

In this episode, you'll be learning how the recommendation of meditation from a Harvard MBA graduate transformed Renee's life and career.

Renee conveys the message that if meditation can work for someone like her with a Type A personality and an extremely active mind, it can work for anyone (and produce incredible results in their life).

Renee doesn't waste any time so listen to this episode in full where she covers:

• How to begin a meditation practice and stick with it
• How meditation will benefit you in your career

👋Thanks for being here, tune into this episode for content that could change the trajectory of your future!

Check out Renee's book, I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning: https://amzn.to/3NX7L8F

Watch the podcast episode on YouTube: http://www.youtube.com/@TalentQInc

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Cheers,

Renee Frey

TALENTQ

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