#74 - How to Share Your Fears with Your Partner

The Conscious Couples Podcast

Welcome to The Conscious Couples Podcast with your hosts and real-life couple Emilia Smith and Alan Lazaros. In today's episode, they talk about navigating fear and vulnerability in your relationships. They discuss how understanding different attachment styles can equip you to express fears more constructively. What happens when you see your partner’s energy shift, but their words don’t match what you notice? Too often, we personalize this mismatch, leading to downward relationship spirals. They share insights on how to acknowledge underlying fears and ask the important question – what support does your partner need now? They also delve into the art of identifying your fears and how to communicate them effectively to your partner.
Show notes:
[0:00] Intro
[2:32] HHALLT
[7:48] Energy shift
[11:45] Julie, a listener to The Conscious Couples podcast, shares why she subscribes and listens to the podcast consistently
[12:32] The past, present, or the future
[15:40] Expressing your fear vulnerably
[18:34] Tertiary truth
[24:01] Outro
Learn more about The Conscious Couples: http://www.theweuniversity.com

Join us on Relationship Talks #25 on July 20, 2023, 06:00 PM EST: "How to NOT Fall Out of Love with Your Life Partner":
https://us06web.zoom.us/meeting/register/tZclc-6ppjguEtQz7hNXE52xDhxb2aNQ-5Tq
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Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88
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