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Josh Kerr Previews His 2025 Season: Millrose Games, Grand Slam Track, Defending His World Title (Plus: A Few Thoughts On Jakob Ingebrigtsen)
Manage episode 460226450 series 1381464
“To win a world championship title in my country, then break world records and British records all the way throughout the season, then make it to the Olympics and run a personal best on the biggest stage – you can't walk away disappointed with that or else you're just going to hate the sport. I'm happy with how the year went.”
Few athletes in the world of track and field command attention like Josh Kerr. The reigning 1500m World champion and Olympic silver medalist returns to The CITIUS MAG Podcast today to reflect on a monumental 2024 season and to share exciting news: Josh is officially set to race the Wanamaker Mile at the 2025 Millrose Games.
Known for his meticulous approach to racing and his ability to thrive on the sport’s biggest stages, Josh enters the new year with ambitious goals, including sweeping the Grand Slam Track series and defending his World Championship title. In this episode, we dig into Josh’s takeaways from a season that included personal bests, thrilling head-to-head battles, and some of the most competitive 1500m races in history.
We also discuss his return to the mile distance, his rivalry with Yared Nuguse, and what makes the Wanamaker Mile one of the most coveted titles in indoor track. Josh doesn’t just run fast—he runs with purpose. And today, he gives us a glimpse into the mindset, strategy, and fire that fuel one of the best middle-distance runners in the world.
Host: Chris Chavez | @chris_j_chavez on Instagram
Guest: Josh Kerr | @joshhkerr on Instagram
Time Stamps:
8:49 - Reflecting on his 2024 season
11:20 - Reflecting on the Olympic 1500m final
13:00 - Thoughts on racing the mile at Millrose
14:58 - How he and his coach planned out 2025
17:15 - Thoughts on racing World Indoors
24:24 - Wedding planning
25:22 - Getting nervous before races
29:17 - How his racing style compares to Yared’s
33:05 - Why he thinks Cole won the Olympic 1500m
42:55 - Thoughts on racing the 800m at GST
47:24 - Thoughts on his GST competitors
59:51 - New Year’s Resolutions
1:01:21 - How the 1500m has changed
SUPPORT OUR SPONSORS
SPOKANE SPORTS COMMISSION: In Spokane, Washington, there’s Spring, Summer, Fall, Winter and now, Fast.. Fifth Season is hosting elite indoor track and field events all throughout January and February. All events take place at the Podium Powered by STCU, SPOCAN’s state-of-the-art indoor track facility. Learn more at SpokaneSports.com/FifthSeason
WAHOO: KICKR RUN - a new revolutionary treadmill offering the freedom and form of outdoor running at home, from Wahoo Fitness. Run hands-free and focus solely on the joy of running with the innovative RunFree Mode - which adjusts to your stride and pace automatically. For the first time, runners can now fully benefit from indoor training apps such as Zwift Run and the Wahoo app for an immersive training experience that delivers unmatched realism and results. Learn more at WahooFitness.com
OLIPOP: I’ve got a question for you: how’s your Dry January going? Whether you’re crushing it or just dipping your toes in, our friends at Olipop are here to make it a lot more fun—and way more delicious. It’s not just another soda—it’s soda reimagined. Think of all the nostalgic flavors you love, but with way less sugar and a third of your daily fiber in every can. Get 25% off all your orders at DrinkOlipop.com using code CITIUS25 at checkout.
793 ตอน
Manage episode 460226450 series 1381464
“To win a world championship title in my country, then break world records and British records all the way throughout the season, then make it to the Olympics and run a personal best on the biggest stage – you can't walk away disappointed with that or else you're just going to hate the sport. I'm happy with how the year went.”
Few athletes in the world of track and field command attention like Josh Kerr. The reigning 1500m World champion and Olympic silver medalist returns to The CITIUS MAG Podcast today to reflect on a monumental 2024 season and to share exciting news: Josh is officially set to race the Wanamaker Mile at the 2025 Millrose Games.
Known for his meticulous approach to racing and his ability to thrive on the sport’s biggest stages, Josh enters the new year with ambitious goals, including sweeping the Grand Slam Track series and defending his World Championship title. In this episode, we dig into Josh’s takeaways from a season that included personal bests, thrilling head-to-head battles, and some of the most competitive 1500m races in history.
We also discuss his return to the mile distance, his rivalry with Yared Nuguse, and what makes the Wanamaker Mile one of the most coveted titles in indoor track. Josh doesn’t just run fast—he runs with purpose. And today, he gives us a glimpse into the mindset, strategy, and fire that fuel one of the best middle-distance runners in the world.
Host: Chris Chavez | @chris_j_chavez on Instagram
Guest: Josh Kerr | @joshhkerr on Instagram
Time Stamps:
8:49 - Reflecting on his 2024 season
11:20 - Reflecting on the Olympic 1500m final
13:00 - Thoughts on racing the mile at Millrose
14:58 - How he and his coach planned out 2025
17:15 - Thoughts on racing World Indoors
24:24 - Wedding planning
25:22 - Getting nervous before races
29:17 - How his racing style compares to Yared’s
33:05 - Why he thinks Cole won the Olympic 1500m
42:55 - Thoughts on racing the 800m at GST
47:24 - Thoughts on his GST competitors
59:51 - New Year’s Resolutions
1:01:21 - How the 1500m has changed
SUPPORT OUR SPONSORS
SPOKANE SPORTS COMMISSION: In Spokane, Washington, there’s Spring, Summer, Fall, Winter and now, Fast.. Fifth Season is hosting elite indoor track and field events all throughout January and February. All events take place at the Podium Powered by STCU, SPOCAN’s state-of-the-art indoor track facility. Learn more at SpokaneSports.com/FifthSeason
WAHOO: KICKR RUN - a new revolutionary treadmill offering the freedom and form of outdoor running at home, from Wahoo Fitness. Run hands-free and focus solely on the joy of running with the innovative RunFree Mode - which adjusts to your stride and pace automatically. For the first time, runners can now fully benefit from indoor training apps such as Zwift Run and the Wahoo app for an immersive training experience that delivers unmatched realism and results. Learn more at WahooFitness.com
OLIPOP: I’ve got a question for you: how’s your Dry January going? Whether you’re crushing it or just dipping your toes in, our friends at Olipop are here to make it a lot more fun—and way more delicious. It’s not just another soda—it’s soda reimagined. Think of all the nostalgic flavors you love, but with way less sugar and a third of your daily fiber in every can. Get 25% off all your orders at DrinkOlipop.com using code CITIUS25 at checkout.
793 ตอน
ทุกตอน
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1 Josh Kerr Previews His 2025 Season: Millrose Games, Grand Slam Track, Defending His World Title (Plus: A Few Thoughts On Jakob Ingebrigtsen) 1:04:07
1 Yared Nuguse Previews His 2025 Season: Millrose Games, Grand Slam Track, Racing Josh Kerr + The Evolution Of The 1500m/Mile 41:44
1 Our Bold Track and Field Predictions For 2025 1:11:19
1 Olympic Silver Medalist Marco Arop On Plans To Break The 800m World Record, Defend His World Title And Break 3:30 For 1500m With Grand Slam Track 25:50
1 2024 Track and Field Year In Review + CITIUS MAG's End Of Season Awards 1:20:23
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1 Olympic 110m Hurdles Silver Medalist Daniel Roberts On His 2024 Success, Life Since Paris and 2025 Outlook 45:34
1 UNC’s Ethan Strand After Running 7:30.15 To Break NCAA 3000m Record | On His Breakout Season, Training With Parker Wolfe + Growing Up In The Sport 43:35
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