EP 89: Embracing God's Plan: Nourishing Body & Spirit with Brigid Tebaldi of Loreto Wellness

The Catholic Sobriety Podcast

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In this episode of the Catholic Sobriety Podcast, host Christie Walker welcomes guest Brigid Tebaldi. Brigid, a women's natural birth coach and owner of Loreto Wellness, shares her personal journey into maternal health, emphasizing the significance of natural birth and trusting God's plan.
Through their conversation, they address issues like alcohol dependency, birth trauma, maternal well-being, and practical tips for nourishing both the body and spirit. They also highlight the importance of building communal support for mothers, touching on topics such as postpartum care, mental health, and healthy coping mechanisms during and after pregnancy. Additionally, the episode encourages the Catholic community to create supportive spaces for mothers facing various challenges.
For more about Brigid visit:
IG: https://www.instagram.com/loretowellness/
Website: https://www.loretowellness.com/natural-birth-coaching
If you have ever...

• Felt out of control and ashamed of your alcohol consumption.
• Struggled with the social pressures associated with alcohol use.
• Felt isolated, alone, and unsure of how to break the cycle.
• Experienced shame and frustration after drinking.

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Learn More: https://courses.drinklessornotatall.com/pages/30-day-alcohol-reset-course

If you have ever...

• Struggled with the social pressures associated with alcohol use.
• Felt isolated, alone, and unsure of how to break the cycle.
• Experienced shame and frustration after drinking.
• Told yourself, “I’ll never get this. It’s no use.”

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FREE Sacred Sobriety Kick-Start: https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start
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บท

1. Healing Birth Trauma With Nutrition (00:00:00)

2. Supporting Pregnant Women (00:16:34)

3. Empowering Moms Through Community Support (00:23:20)

4. Supporting Catholic Sobriety Through Podcast (00:37:09)