how to stop over sharing and verbally holding people hostage | ep. 2

The Boudoir

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hey boudoir babes! in today's episode we are talking all about how to stop over sharing and telling people your personal business. if you have a habit of leaving social situations feeling embarrassed about how much you shared about yourself, this episode is for you. we're going to talk about when you are more likely to overshare, why you do it, and how to stop over sharing.
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More resources on how to stop oversharing:

https://www.betterup.com/blog/how-to-know-if-im-oversharing

https://newutherapy.com/how-to-break-your-oversharing-habit/

https://www.happierhuman.com/stop-oversharing-wa2/
Chapters:
1:36 | what is over sharing and why do we do it?
13:20 | when are you more likely to over share?
19:30 | HOW to stop over sharing
23:22 | (I am talking about The Universe Guru Mina Irfan)

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1. what is over sharing and why do we do it? (00:01:36)

2. when are you more likely to over share? (00:13:20)

3. HOW to stop over sharing? (00:19:30)

4. (I am talking about The Universe Guru Mina Irfan) (00:23:22)