#125 The Harsh Reality Of Stage Weight, Training Mistakes & Myth Busting GIT Issues

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Manage episode 298168291 series 2799811
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Welcome back for episode 125 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer questions relating to the following topics! - Our STATS - The hard truth about stage weight... - Should you perform exercises in the same order each session? - Is "pre-activation" beneficial or counterproductive? - Should you "pre-fatigue" your muscles? - Is there a specific temperature of water that is best to consume? - SHROOM ALERT Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis! SEE US LIVE SEPTEMBER 4TH 2021: SNA Comp Prep Seminar Tickets: https://sportsnutrition.org.au/contest-prep-accreditation-course-ticket/ Business Website: www.thebodybuildingdietitians.com Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww 10% Off Marmadukes Peanut Butter Powder (discount code TBD10): www.marmadukes.com.au/discount/TBD10 VPA 10% off codes used at checkout: www.vpa.com.au/ TYARRA JACK Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/

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