Candid Birth & Connecting with Your Body, with Emma Armstrong

The birth-ed podcast

With social media platforms increasingly censoring candid images of birth and women’s bodies, I got together this week with The Naked Doula, Emma Armstrong, to talk about why we need to see real women’s experiences online. Our wide-ranging chat touches on using the correct words for female anatomy in schools, how we set realistic expectations for birth, and how reconnecting with your body through periods, birth and the menopause is truly empowering.

Emma Armstrong is a mother, a birth coach and a talented illustrator. Her new book, The Fearless Birth Book, can be found on her website www.thenakeddoula.com
You can share your views and experiences of censorship of women's bodies on social media as part of the CensHERship campaign here - https://docs.google.com/forms/d/e/1FAIpQLSef_zhCZBkjLfIr46XkedZ2vSu6JtF5I_XVl33Lm4yQdWNFVQ/viewform
Please subscribe, rate and review, so we can get this vital info to as many parents-to-be as we can!

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This episode is sponsored by

iCandy

• Visit https://discover.icandyworld.com/birth-ed to shop my favourite pushchairs!
• Follow iCandy on IG and/or TikTok for helpful advice and ‘hints & tips’ too!

https://www.tiktok.com/@icandyworld

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The Bump Plan - visit thebumpplan.com/birthed-pregnancy to access:

• Free 45 minute Pregnancy Workout
• Free Online Active Pregnancy Masterclass
• An exclusive 20% discount code to join The Bump Plan Pregnancy

PREGNANCY PLAN: Offers personalised prenatal workouts, uniquely filmed during Hollie Grant's own pregnancy. This distinctive approach allows clients to progress through their pregnancy alongside Hollie, enhancing trust and relatability. It includes trimester-specific workouts, an educational hub, live classes, and a supportive community. Prices: £35/month, £180 for 6 months, £240 annually, with a 7-day free trial.

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