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375. 3 Total Podcasts, Perspective Differences, More Coworkers Know About This Show Now
Manage episode 447420976 series 3544242
เนื้อหาจัดทำโดย Bryson Sessions เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Bryson Sessions หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
🔵 🟢 - 4:21pm - Monday, October 28th 2024, Office, & @ Work, UT
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🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️
- Walked across the street for a quick protein drink, sharing thoughts on learning from different perspectives.
- Emphasized self-awareness and the challenge of deeply understanding others' experiences without going through similar things ourselves.
- Mentioned usual go-to listens like Andy Frisella and Alex Hormozi for inspiration, but is considering exploring other viewpoints, even if they don’t align perfectly, to round out his own beliefs.
- Reflected on people’s tendency to defend beliefs rather than taking time to establish them fully. Thinks asking “why” often is key to building solid personal values.
- Shared feelings about coworkers following him on social media and the mixed emotions that come with it. Prefers to keep coaching goals under the radar at work but accepts being more open if people discover it.
- Considered starting another podcast focused on either fitness and nutrition or mental toughness and discipline, without the need for video, to make it simpler and faster to produce.
- Discussed how extra podcasts could reach different audiences and support his business. Also explored the time investment vs. client gain, seeing it as a strong long-term move.
- Ended the episode reflecting on how ChatGPT’s summaries help catalog episode details but still values adding personal reflections to keep the human side of his journey
📎 Additional Points Not Covered in This Episode (quick bullets) 📎
- Felt a little click today. In a good way. Feels like urgency set in? Not sure. Gonna wait it out to see if my actions back it up.
🧠 How Am I Feeling & What Are My Thoughts Today 🧠
- Feeling good today. Slept like dump but I had plenty of energy today and feel great. My mind is in a good spot. It’s 4:21pm and I’ve already gotten a good chunk of tedious work done. Hell yes.
- More coworkers know about the show and my fitness page. Guess we’ll see how that goes! Feeling meh about it all.
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What is this show about? (Episode 292b)
Fitness Page IG Profile (@bryson.sessions)
Business Documentation Page (@brquse)
tinyurl.com/Business-Documentation
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💎 Notable Episodes 💎
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most.
👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369
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🏷️ Show Tags 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
♠️ = 75 Hard/Live Hard
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