Examining Our Lived Experience Through a Liberation Lens w/ Maite Z. Alday, She’s Mighty Mighty

The Be Well Beautiful People Podcast

Maite Z. Alday is a writer, artist, and non-profit professional. She's the founder of She’s Mighty Mighty which aims to create a safe space for uncomfortable conversations around taboo topics. In just two years, Maite has increased her reach astronomically, reaching more than 20,000 on Instagram alone - inspiring individuals from all walks of life to take meaningful action towards having a more inclusive and equitable existence. In our conversation for the Women’s Liberation Summit, we explored the following:

1) Keeping an eye out for those signs meant just for you

2) Connecting to the humanity in others as a means to connect to your humanity

3) Trusting the process of progression to guide you to what you desire

4) A 7-part self check in process that will help you take charge your wellness

5) So much more!