Identifying Your Weight Loss & Energy Blockers [Solo Episode with Monika Eva]

The Balanced Body Podcast

Ever wonder why you're following your diet perfectly, watching what you eat, tracking calories or calculating macros, exercising regularly YET despite all of your efforts, weight loss feels impossible? And on top of it all, you energy is lousy?
Listen to this episode to learn about weight loss & energy blockers that are preventing you from fitting into your favourite jeans, wearing clothes in confidence and feeling energized all day long.
P.S. I promise it goes a lot deeper than calories or macros or workouts - it's something that is overlooked by the majority of weight loss coaches out there.
Special Mentions In This Episode:
Everything You Need To Know About Testing Your Hormones Masterclass
The Balanced Body Method
HTMA & 1:1 Results Reading

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Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeeva
Take a free preliminary hormone assessment here:
https://www.monikaeva.com/hormoneassessment
Learn more about working with Monika here:
https://www.monikaeva.com