Depression, Self Esteem and Thru Hiking w/ Andrew Baldwin (Shanty)

The Backpacking Experience

Andrew Baldwin, host of the Out N Back podcast, joins me on this episode to talk about his experience of Thru Hiking the AT and how his hike allowed him to work through some very dark times in his life. I want to thank Andrew for his time, sharing his experience and being honest about real struggles that many of us are working through every day.

Check out the Out N Back Podcast here: https://www.gaiagps.com/outandback/

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http://www.artofthetrek.com

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