MLS teams to watch before transfer deadline day & U.S. Open Cup semifinals are set

The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

MLS's summer transfer deadline is just one week from today. Which teams should you be watching? Joe Lowery answers that question and dives into the U.S. Open Cup, where the Philadelphia Union booked their spot as the last semifinalist with a win over the New York Red Bulls on Wednesday.

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