Ep 56: What to do when you aren't improving, "use facts not vibes"

The Average Climber Podcast

In this episode we're covering
- the difference between FEELING like you're plateaued and actually being in one
- the low hanging fruit you might be missing if you truly aren't making progress despite your best efforts
MEGABETA BAG: www.getmegabeta.com
RESOURCES:

Sign up for the FREE Fast Track Movement Course
www.goodsprayclimbing.com/fast-track

Get the free ROCK MAP course now! https://www.caitlinholmes.com/rock-map
IMPORTANT LINKS:

1. Send Lauren an email and get a sticker for submitting a podcast review!
https://www.goodsprayclimbing.com/contact

2. Work with Caitlin
www.caitlinholmes.com
3. Work with Lauren
www.goodsprayclimbing.com

4. Support us on Patreon: https://www.patreon.com/averageclimberpodcast

5. Learn more about Plug Tone Audio: www.plugtoneaudio.com