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เนื้อหาจัดทำโดย That Hoarder เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก That Hoarder หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Don't know where to start? 31 things you can dehoard today

49:10
 
แบ่งปัน
 

Manage episode 412166347 series 2903216
เนื้อหาจัดทำโดย That Hoarder เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก That Hoarder หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe

Podcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-135-dont-know-where-to-start-31-things-you-can-dehoard-today/

Sometimes you want to get something done, but you just need somebody to tell you where to start, right? You need a nudge. Because if we have too much choice in front of us, it can become overwhelming.

  • Benefits of becoming a Dehoarding Darling supporter for the podcast
  • New feature on top of monthly update with recommendations, extra podcast episodes, a song, and a top tip
  • Feedback on the idea of a monthly Zoom call for accountability and task completion
  • 31 tasks to tackle hoarding, including specific items and areas
  • Clearing out old magazines and newspapers
  • Sorting and discarding empty boxes
  • Evaluating and recycling outdated electronic devices
  • Matching and storing Tupperware without lids or vice versa
  • Disposing of expired medication
  • Discarding old cosmetics and sunscreens
  • Evaluating old greeting cards for sentimental value
  • Getting rid of out-of-date food in fridges, kitchen cupboards, and freezers
  • Donating unread books
  • Testing and discarding non-functional pens
  • Releasing unused notebooks for others to use
  • Discarding single socks without a pair, old calendars, dead batteries, and promotional items
  • Unsubscribing from promotional emails
  • Discarding duplicate kitchen utensils
  • Decluttering clothing, jewellery, kitchen appliances, old receipts and bills, excess mugs and glasses, old towels and bedding, holiday decorations, unused hobby-related items, expired coupons and promotional flyers, and shoes
  • Asking serious questions about the usability of items
  • Downsizing items related to former hobbies
  • Expired coupons and promotional flyers
  • Being ruthless with old towels
  • Dispassionately evaluating holiday decorations
  • Decluttering shoes that are no longer worn
  • Creating space for necessary items
  • Getting rid of old shopping bags
  • Donating usable bags to charity shops or food banks
  • Encouragement to consider the 31 suggested decluttering tasks and taking action
  • Motivating listeners to initiate decluttering and organizing
  • Offering practical and achievable starting points for decluttering efforts
  • Engaging the audience in taking positive steps towards decluttering their spaces
  • Limiting clutter can lead to clarity.
  • Declutter chargers, cables, and old devices responsibly.
  • Keep meaningful greeting cards, discard the rest.
  • You deserve fresh, safe food
  • Donate books to libraries and charity organizations.
  • Unused appliances are space-wasters.
  • Reevaluate hobbies; downsize belongings for practicality.

  continue reading

143 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 412166347 series 2903216
เนื้อหาจัดทำโดย That Hoarder เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก That Hoarder หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe

Podcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-135-dont-know-where-to-start-31-things-you-can-dehoard-today/

Sometimes you want to get something done, but you just need somebody to tell you where to start, right? You need a nudge. Because if we have too much choice in front of us, it can become overwhelming.

  • Benefits of becoming a Dehoarding Darling supporter for the podcast
  • New feature on top of monthly update with recommendations, extra podcast episodes, a song, and a top tip
  • Feedback on the idea of a monthly Zoom call for accountability and task completion
  • 31 tasks to tackle hoarding, including specific items and areas
  • Clearing out old magazines and newspapers
  • Sorting and discarding empty boxes
  • Evaluating and recycling outdated electronic devices
  • Matching and storing Tupperware without lids or vice versa
  • Disposing of expired medication
  • Discarding old cosmetics and sunscreens
  • Evaluating old greeting cards for sentimental value
  • Getting rid of out-of-date food in fridges, kitchen cupboards, and freezers
  • Donating unread books
  • Testing and discarding non-functional pens
  • Releasing unused notebooks for others to use
  • Discarding single socks without a pair, old calendars, dead batteries, and promotional items
  • Unsubscribing from promotional emails
  • Discarding duplicate kitchen utensils
  • Decluttering clothing, jewellery, kitchen appliances, old receipts and bills, excess mugs and glasses, old towels and bedding, holiday decorations, unused hobby-related items, expired coupons and promotional flyers, and shoes
  • Asking serious questions about the usability of items
  • Downsizing items related to former hobbies
  • Expired coupons and promotional flyers
  • Being ruthless with old towels
  • Dispassionately evaluating holiday decorations
  • Decluttering shoes that are no longer worn
  • Creating space for necessary items
  • Getting rid of old shopping bags
  • Donating usable bags to charity shops or food banks
  • Encouragement to consider the 31 suggested decluttering tasks and taking action
  • Motivating listeners to initiate decluttering and organizing
  • Offering practical and achievable starting points for decluttering efforts
  • Engaging the audience in taking positive steps towards decluttering their spaces
  • Limiting clutter can lead to clarity.
  • Declutter chargers, cables, and old devices responsibly.
  • Keep meaningful greeting cards, discard the rest.
  • You deserve fresh, safe food
  • Donate books to libraries and charity organizations.
  • Unused appliances are space-wasters.
  • Reevaluate hobbies; downsize belongings for practicality.

  continue reading

143 ตอน

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