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147 How and Why to Build Your Endurance For Tennis
Manage episode 163410236 series 53255
Endurance on the tennis court is a big deal. Especially since we never know when we walk out on court just how long a match will go. Maybe it's a quick two setter that you win 6-0, 6-0. But, often times, it turns out to be a a grueling three setter that you are only able to win after three long, drawn-out tiebreak sets. You just never know. So this week, we're talking about fitness and endurance and how you can become a fitter tennis player who is able to make it through all of your matches, even those intense three setters.
GET THE SHOW NOTES:
Hi, it's Kim! Thanks for listening! You can leave me your comments or suggestions by going to the show notes for this episode and leaving a comment at the bottom of the page. Those show notes also include an edited transcript, links to resources and tons of other tennis info. You can find them at:
http://tennisfixation.com/quicktips147
GET MY FREE EBOOK:
If you're interested in getting my very best tips on how to "fix" your serve, I've put them all together in an ebook that you can get for free. It's called "!0 Quick Fixes to Improve Your Serve: No Lessons Required" and you can get instant access here:
http://tennisfixation.com/freeservebook
MORE TENNIS FIXATION INFO:
If you enjoy this show, I hope you'll subscribe and download a bunch of the episodes. And I would be so grateful if you would take just a minute or two to review this show on iTunes. You can easily do it on your computer but you can also do it on your phone by searching for the "tennis quick tips" in the Podcast app, clicking on the Tennis Quick Tips artwork, and then clicking on "Reviews" (it's easier than it sounds!). I would love to highlight reviews on the podcast so if you leave one, listen in for me to read it! And thanks in advance for doing that!
CONNECT WITH ME!
You can find me and get more of my tennis stuff in all of these places:
My Tennis Fixation website: http://tennisfixation.com
My Tennis Mini-Courses website: http://www.tennisminicourses.
My Amazon book: Real Tennis Tips For Real Tennis Players at http://tennisfixation.com/
My Facebook: www.facebook.com/
My Instagram: www.instagram.com/TennisFixation
191 ตอน
147 How and Why to Build Your Endurance For Tennis
Tennis Quick Tips | Fun, Fast and Easy Tennis - No Lessons Required
Manage episode 163410236 series 53255
Endurance on the tennis court is a big deal. Especially since we never know when we walk out on court just how long a match will go. Maybe it's a quick two setter that you win 6-0, 6-0. But, often times, it turns out to be a a grueling three setter that you are only able to win after three long, drawn-out tiebreak sets. You just never know. So this week, we're talking about fitness and endurance and how you can become a fitter tennis player who is able to make it through all of your matches, even those intense three setters.
GET THE SHOW NOTES:
Hi, it's Kim! Thanks for listening! You can leave me your comments or suggestions by going to the show notes for this episode and leaving a comment at the bottom of the page. Those show notes also include an edited transcript, links to resources and tons of other tennis info. You can find them at:
http://tennisfixation.com/quicktips147
GET MY FREE EBOOK:
If you're interested in getting my very best tips on how to "fix" your serve, I've put them all together in an ebook that you can get for free. It's called "!0 Quick Fixes to Improve Your Serve: No Lessons Required" and you can get instant access here:
http://tennisfixation.com/freeservebook
MORE TENNIS FIXATION INFO:
If you enjoy this show, I hope you'll subscribe and download a bunch of the episodes. And I would be so grateful if you would take just a minute or two to review this show on iTunes. You can easily do it on your computer but you can also do it on your phone by searching for the "tennis quick tips" in the Podcast app, clicking on the Tennis Quick Tips artwork, and then clicking on "Reviews" (it's easier than it sounds!). I would love to highlight reviews on the podcast so if you leave one, listen in for me to read it! And thanks in advance for doing that!
CONNECT WITH ME!
You can find me and get more of my tennis stuff in all of these places:
My Tennis Fixation website: http://tennisfixation.com
My Tennis Mini-Courses website: http://www.tennisminicourses.
My Amazon book: Real Tennis Tips For Real Tennis Players at http://tennisfixation.com/
My Facebook: www.facebook.com/
My Instagram: www.instagram.com/TennisFixation
191 ตอน
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