End Procrastination & Awaken Discipline: Deep Hypnosis with ASMR

Tenfolded Hypnosis & Guided Meditation

If you’ve struggled with procrastination and the endless cycle of guilt and frustration, this powerful hypnotherapy session is designed to help you overcome these challenges and cultivate unyielding discipline. This guided audio session with calming ASMR voice will help dismantle mental blocks, release the need for distractions, and empower you to take action confidently. Whether you’re overwhelmed by the weight of unfinished tasks or feel paralyzed by overthinking, this session will help activate the part of you that moves forward with purpose and clarity.

Who is this for?:

• Individuals who struggle with procrastination and want to boost productivity.
• Those feeling trapped by cycles of indecision and inaction.
• People seeking to strengthen their focus and awaken self-discipline.
• Listeners who need support in breaking habits of distraction and hesitation.
• Anyone looking to create momentum and take decisive steps towards their goals.

Experience the shift from hesitation to action, and awaken a sense of calm, determined focus within.

Who is this for?

• Those who struggle with chronic procrastination.
• Listeners aiming to boost their self-discipline.
• Anyone seeking mental clarity and a path to consistent productivity.

Pre-Session Incantation (to be read aloud in front of a mirror before starting the session)

“I am here to strip away all that keeps me small. I stand before myself, bare, ready, willing to see everything I’ve hidden, everything I’ve shielded from view. I see the face of my truest self reflected here, in my own eyes, staring back at me with an unwavering gaze. I release the urge to retreat, to hide, to cling to what is familiar but unfulfilling. I open myself to my own depths, shedding every hesitation, every excuse, every illusion that binds me.

Today, I am more than my old patterns. I step into my own gaze, into my own light, dissolving every fear, every mask, every barrier that I’ve held. The part of me that waits, that fears, that stalls in the comfort of uncertainty—I call it forth, I confront it, I feel it and let it fall away.

I am here to awaken, to become unshakable, to take back the power I have given away in the name of comfort, in the name of avoidance. I see the strength within me, raw and powerful, waiting for my permission to rise. I stand ready, open, receptive. I am here to feel, to transform, to become. I surrender to the fullest truth of myself. I am here for more.”

Post-Session Incantation (to be read aloud in the morning after the session or if they awaken prematurely)

“Today, I am awake. Today, I am the embodiment of my own strength, my own power, my own purpose. The layers I have shed, the doubts I have released, will not return to me. I am clear, unburdened, and fully aligned with the life I am creating.

I am a force of intention, each thought, each breath, each step moving with purpose. I carry the weight of my own potential with ease, with joy, with unshakable commitment. The fears, the distractions that once held me fade as I step fully into this new life I am building. I am not only changed; I am transformed, grounded in the clarity and resilience of my highest self.

Today and every day, I live as the creator of my path. I trust my strength, I trust my clarity, I trust my purpose. My actions flow from my deepest truth, my choices align with my highest calling. I am no longer waiting for life to happen—I am fully alive, fully awake, fully prepared to live each moment to the fullest. This transformation is my foundation, my truth, my new reality.

From this moment forward, I am forever aligned with my purpose, disciplined in my actions, resilient in my journey. I am my own source of strength. I am here to live as the fullest version of myself.”