Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 270929367 series 1943678
Following on from our previous episode on damp, this episode covers the pathogenic factor of heat. In this episode we ask TCM Dr. Lee Smith how heat is viewed from a Chinese Medicine perspective and how one may attain it. Lee speaks of certain symptoms of heat such as dry skin, constipation, scanty urination and agitation and not only how one may acquire heat through lifestyle factors, but also how one may reduce and rectify it. Wondering if heat may be invading you? Tune in to find out more. ABOUT TCM DR. LEE SMITH Doctor Lee Smith has studied Chinese medicine and health from several teachers, and been influenced in natural medicine and Qi gong, from an early age. His gentle nature and devotion to the internal arts, allows him to guide through difficult cases with personal experience, providing a treatment and sound advice that will lead you on the right track to recovery. Starting massage at home in his teen years, he began professional training in the sunshine coast, with a 2 year Advanced Diploma of Shiatsu massage and acupuncture, which lead to the discovery of his natural talent and calling in life. Continuing to Melbourne he delved deeper into Chinese Medicine Completing a 4 year bachelor of health science -Chinese medicine (Acupuncture and Herbal Medicine). In addition to undergoing Rigorous Training in the Xing MIng Qi Gong (meditation) System, From His Chinese Qi Gong Master , Master Liu. Website: Instagram: CONTACT USTo view our full range of Traditional Chinese Restoratives, please click . If you have any questions, you can reach us at FEEDBACK: If you love TCM Honoured by Your Tea and the information shared, please leave a review and subscribe over on .