Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 272256367 series 1943678
It is said that an invasion of cold will be of sudden onset, leaving one with potential symptoms such as headaches, chills, aches and potentially vomiting and diarrhoea. Not pleasant to say the slightest! In today’s episode, TCM Dr. Lee Smith delves into the pathogenic factor of cold, explaining how one may acquire, experience and then aim to reduce it. Stress, emotions, diet and lifestyle are all contributing factors here. Listen in to see whether your daily regime is contributing to or preventing the invasion of cold. ABOUT TCM DR. LEE SMITH Doctor Lee Smith has studied Chinese medicine and health from several teachers, and been influenced in natural medicine and Qi gong, from an early age. His gentle nature and devotion to the internal arts, allows him to guide through difficult cases with personal experience, providing a treatment and sound advice that will lead you on the right track to recovery. Starting massage at home in his teen years, he began professional training in the sunshine coast, with a 2 year Advanced Diploma of Shiatsu massage and acupuncture, which lead to the discovery of his natural talent and calling in life. Continuing to Melbourne he delved deeper into Chinese Medicine Completing a 4 year bachelor of health science -Chinese medicine (Acupuncture and Herbal Medicine). In addition to undergoing Rigorous Training in the Xing MIng Qi Gong (meditation) System, From His Chinese Qi Gong Master , Master Liu. Website: https://www.naturalsoultcm.com/ Instagram: https://www.instagram.com/lee_smith_natural_soul/ CONTACT US To view our full range of Traditional Chinese Restoratives, please click here. If you have any questions, you can reach us at firstname.lastname@example.org FEEDBACK: If you love TCM Honoured by Your Tea and the information shared, please leave a review and subscribe.