Tarik Crumpton's Guide to Effective Strength and Conditioning Programs
Manage episode 400586695 series 3529273
In the world of basketball coaching, optimizing player performance requires more than just skill development and game strategies. It demands a comprehensive approach to strength and conditioning tailored to prevent injuries, enhance endurance, and build resilience. In this podcast, inspired by the coaching philosophies of renowned basketball coach Tarik Crumpton.
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