Unlocking The Healing Potential Of Sound

Take the Leap

Episode #208: Unlocking The Healing Potential Of Sound

Join us today as Colleen Interview's Ashana Lobody on Take the Leap. We dive deep into the transformative world of sound healing with the incredible Ashana. As a premier healing music artist and new age vocalist, Ashana shares her journey and insights on how sound can profoundly impact our well-being.

Here are three key takeaways from our enlightening conversation:

The Power of Sound Healing

Ashana emphasizes that sound healing has been a part of human culture for thousands of years. From ancient Greece, where musicians were considered physicians, to modern practices, sound has the ability to bring us back into alignment with ourselves. It helps quiet the mind, reduce stress, and allows us to access our innate wisdom. This is especially crucial in our fast-paced, technology-driven world where disconnection from nature and ourselves is common.

Personal Transformation Through Sound

Ashana shared her personal journey of how she discovered crystal singing bowls and the pivotal moments that led her to become a pioneer in sound healing. Her story is a beautiful reminder that sometimes, we must take a leap of faith to follow our true calling. She sold her business to pursue her passion for music, which has since touched the lives of countless individuals around the globe. This serves as a powerful reminder that aligning our work with our passions can lead to profound joy and fulfillment.

Practical Applications for Everyday Life

One of the most exciting parts of our discussion was Ashana’s project, Celestial Sleep, designed to help individuals relax and improve their sleep quality through sound. By incorporating healing sounds into our nightly routines, we can retrain our brains for better health and well-being. Ashana’s insights encourage us to explore how we can integrate sound healing into our daily lives, whether through meditation, music, or simply being present with the sounds around us.

To connect with today’s guest: Ashana Lobody

https://www.soundofashana.com/ www.Facebook.com/soundofashana www.Instagram.com/soundofashana www.youtube.com/ashanamusic https://open.spotify.com/artist/31LMvrFFvlQQh51k6ZlMIW Free gift: Meditation on the Golden Light of Healing https://soundofashana.lpages.co/podcast-glhgift/

To connect with the host: Colleen Biggs

https://colleenbiggs.net/ Consider Colleen to speak at your next event or host your next Business retreat! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id15033595 Join us for the NEXT Empower & Elevate Conference March 21st https://colleenbiggs.net/empower/

Thank you to our Sponsor of today's show: Beyond Basil Pizza

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