Episode 86 - How Emma lost 50lbs - Her moving story so far

Sustain Nutrition - Chewing the Fat

We are joined by one of our fantastic clients this week.

Emma has lost over a whopping 50lbs in weight working with us even after years of trying numerous different plans yet still not getting where she wants to.

Her story is truly moving, she is really open and honest and happy to share exactly what worked for her and why.

This is a must listen to for anyone who is or has been struggling.

Thanks as always for listening and if you enjoy this podcast please drop us a message and let us know.