The Shocking Truth Behind Eating Rice and Soy!

Survival Fitness Secrets - The Official Podcast for The Survival Fitness Plan.

In today's episode, we delve deep into the reasons behind two significant dietary changes: abstaining from rice and soy.

While both these foods have long been staples in various cultures, some compelling arguments prompt individuals to rethink their consumption.

From environmental concerns to health implications and lifestyle choices, we'll unpack the multifaceted reasons behind these decisions.

Join us as we explore the layers behind these dietary pivots and perhaps inspire you to view your plate differently.

Get your hands on the ultimate functional fitness routine. Take the challenge today! https://www.survivalfitnessplan.com/challenge

Full transcripts and more for all episodes available at https://www.survivalfitnessplan.com/blog/show-notes

Don’t forget to like, share, comment and subscribe so won’t miss out on future episodes.

Timestamps:

00:00:00 Introduction

06:11:30 Environmental Factor

07:04:29 Health Factor

08:09:21 Lifestyle

09:51:27 Closing

Learn the very best methods of fight and flight while keeping yourself in peak condition with the Survival Fitness Plan. Take the challenge now! https://www.survivalfitnessplan.com/challenge