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Free Yourself From Judgment & Live More Fully
Manage episode 443416466 series 2953322
เนื้อหาจัดทำโดย Lisa Hopkins, Wide Open Stages, Lisa Hopkins, and Wide Open Stages เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Lisa Hopkins, Wide Open Stages, Lisa Hopkins, and Wide Open Stages หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Could your constant judgments be holding you back from living a more fulfilling life? Discover how shedding this mental clutter can open the door to positivity and endless possibilities. Join me, Lisa Hopkins, as we tackle the pervasive nature of judgment in our everyday lives. We explore how these knee-jerk reactions are rooted in primitive survival instincts and how they deceptively offer control while actually sapping our energy and affecting those around us. We delve into the art of observation without judgment, a transformative practice that can lead to personal growth and a more open-minded approach to life.
In this enlightening episode, I encourage you to take a proactive step by starting a judgment journal—a simple yet powerful tool to help you recognize and transform judgmental patterns into opportunities for observation and reflection. By understanding how often we slip into judgment, we can begin to free ourselves from its grasp, fostering a mindset that embraces the present moment with authenticity and acceptance. Tune in to learn how this practice can elevate your consciousness and enhance your well-being, allowing you to live more fully in the moment.
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