EP 193. What Weight Loss and Chanel Bags Have In Common

Stop. Dieting. Forever. with Jennifer Dent Brown, Life + Weight Loss Coach

This episode is a fiery, love-filled rant that I just had to share with you. I've been seeing so many of you struggling needlessly with your weight, complaining about digestive issues, stomach size, and the endless battle to shed those pounds. So, I'm bringing this message as a burst of tough love.

Inspired by a dear friend who mirrors the struggle of many, I delve into the paradox of prioritizing luxury purchases over investing in your health. I challenge the illusion of value and ask you to consider the long-term benefits of investing in your health. Let's break free from the either-or mindset and explore how we can have both – the Chanel bag and a transformed, healthier version of ourselves.

Tune in for insights, tough questions, and a new perspective on the true value of investing in your health.

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• Sign up to join the Stop. Dieting. Forever. weight loss program and lose weight for the last time at jenniferdent.com/sdf

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MORE ABOUT JENNIFER —

Jennifer is a diet-industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Experience her free, weekly newsletter, Food Freedom at jenniferdent.com/foodfreedom