84. Breaking Toxic Dating Patterns | My Conversation with Coach Cass

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

Ever wondered why love feels so hard even though you’re smart, successful, and doing all the “right” things?

In this episode, I sit down with the incredible Coach Cass to unpack the hidden patterns that keep women stuck in cycles of heartbreak, situationships, and almost-relationships. We talk chemistry vs. compatibility, why “casual equals casualties,” and how to create space for the love you actually deserve. If you’ve been settling for “he likes me” instead of choosing from your own worth, this conversation will shift the way you see dating and relationships.

You might want to listen if:

• You keep confusing chemistry with compatibility
• You’ve said yes to men simply because “they liked you”
• You’re tired of casual connections that go nowhere
• You struggle to trust what real love feels like
• You want to create a supportive community around your love journey

About Our Guest:

When love feels out of reach, Dr. Casandra “Coach Cass” Henriquez—America’s Go-To Love Doctor—helps successful women over 40 attract and keep real love. She’s the creator of the bestselling Love Deck and founder of the Real Love Network, a thriving community for professional women seeking clarity, confidence, and connection. Featured in Forbes, Cosmopolitan, and Black Enterprise, Coach Cass brings a relatable, no-nonsense approach to love and life.

• Join the Workshop! wantedwomanlive.com/
• Follow Coach Cass on Instagram!

FIND OUT MORE!

• Grab Your Copy of the #1 Best Selling Book --> Dance of Attachment
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• Schedule your Free 30 min Attachment Assessment with Jenn Today!
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• Visit www.speak-honest.com to learn more
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DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from ...

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1. Welcome to Speak Honest Podcast (00:00:00)

2. Coach Cass's Heartbreak and Journey (00:01:39)

3. Dating Patterns and Common Mistakes (00:07:22)

4. Building Safe and Supportive Communities (00:10:42)

5. Wanted Woman Live Unconference (00:16:35)

6. Final Thoughts on Opening to Love (00:28:00)