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Being Present and Intentional in Business and Life
Manage episode 417324540 series 3565232
เนื้อหาจัดทำโดย EJ Swanson and Aaron Opalewski เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก EJ Swanson and Aaron Opalewski หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this episode, Aaron Opalewski and EJ Swanson discuss the importance of stepping away from work to avoid burnout and maintain a healthy work-life balance. They share their personal experiences and insights on when and how to take time off, especially for business owners and leaders. They emphasize the need for intentional time management and being present in both work and personal life. They also discuss the challenges of finding the right balance and offer advice on how to navigate different seasons of life while still pursuing success.
Takeaways
Stepping away from work is important to avoid burnout and maintain a healthy work-life balance.
Finding the right balance between work and personal life depends on individual circumstances and priorities.
Being present and intentional in both work and personal life is crucial for success and fulfillment.
Time management and scheduling are key to effectively juggling work and personal commitments.
Different seasons of life require different approaches to managing work and personal life.
Chapters
00:00 Introduction
02:40 The Importance of Stepping Away from Work
09:29 Being Present and Intentional
23:37 The Role of Time Management
30:43 Finding the Right Work-Life Balance
44 ตอน
แบ่งปัน
