Stop the Fat Talk with Sarah McMahon

Soul Sessions with Jodie Gale

In Stop the Fat Talk, BodyMatters founder Sarah McMahon talks about dieting, disordered eating (anorexia, bulimia, binge eating, orthorexia), body image, fat talking and diet culture.

Sarah also talks about:

• Why Sarah has dedicated her career to working with people suffering from eating disorders
• Health at every size
• Fat talking statistics
• Why are we consumed by fat talk?
• What is fat talk?
• The diet, medical, fashion, beauty industry
• Everyone is a health expert
• The consequences of fat talking
• How to stop the fat talk
• Boundaries with friends who fat talk
• Tips for parents who fat talk
• How to heal from fat talk
• BodyMatters services

For the show notes, go to: https://www.thesoulcentre.online/soul-sessions-stop-the-fat-talk/