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Episode 15: "Setting Priorities to Prevent Burnout"
Manage episode 283160059 series 2828751
เนื้อหาจัดทำโดย Direct Impact Broadcasting เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Direct Impact Broadcasting หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
A huge factor in burnout is the stress related to feeling like you do not have enough time to get everything done in a day. WE often feel like there is so much to do and so little time. Learning to set priorities and intention is important for each day. This will get back hours in your day resulting in less stress and and less chance for burnout in the long run.
"The key is not to prioritize what's on your schedule, but to schedule your priorities"- Stephen Covey
Stephen Covey's Method of Prioritizing Tasks
- Urgent and Important
- Not Urgent and Important
- Urgent and Not Important
- Not Urgent and Not Important
Call to Action
Create a list and figure out where your "to-do" daily tasks fit in these categories and make sure you actively work towards those urgent and important tasks daily.
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To connect with Tywauna 'Coach Tee Wilson' for more strategies or join the monthly leadership roundtable, find her on LinkedIn at Tywauna Wilson, visit SomeLeadersWearLabCoats.com, or join the Tidbits w/Coach Tee Wilson Facebook group.
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