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002. Chapter 1: Push or Pivot with Sara Clark, Yoga and Meditation Teacher
Manage episode 290428480 series 2906761
เนื้อหาจัดทำโดย Simone Keelah เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Simone Keelah หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
002. Chapter 1: Push or Pivot
In the second installment of Push or Pivot, we chat with Sara Clark, an international vinyasa yoga and meditation teacher. Having decided early on in her career to move from corporate America to yoga, Sara is not new to making hard decisions.
Sara went on teach in front of packed crowds and grace the covers of Yoga Journal and Prevention Magazine. Sara often thanks her intuition for leading the way – but that intuition has sometimes required that she accept the more challenging stuff that life throws her way. Today, we meet Sara in the island of Grenada. Initially, a short stay at the beginning of the pandemic turned into a semi-permanent move, allowing Sara to find a new way to find peace in the life stage she’s in today.
In this episode you’ll hear:
- Why after so many pivots, Sara is in a season of pushing
- The things Sara does to figure out how to make peace with the things not in her control
- The secrets of manifestation and living a life with less suffering
- Body dysmorphia and Sara’s road towards loving her body
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