Sports Ball

Slow Living: Sustainable Goal Setting & Time Management without Hustle, Burnout, Overwhelm. Life & Parenting tips.

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Ever feel like life is just one big game, but no one gave you the rulebook? In this episode, we’re exploring powerful life lessons hidden in everyday sports metaphors—from dropping the ball to keeping your eye on it. Whether you're waiting for permission to move forward, feeling thrown off course, or trying to stay focused in the chaos, these phrases offer more than clichés—they're reminders to pause, reflect, and realign.

We’ll talk about how to stop chasing constantly moving goal posts, what it really means to “step up to the plate,” and why quitting can sometimes be the most aligned move you make. If you're craving more intention, more presence, and a gentle reframe for your everyday hustle, this episode is your reset. Tune in for real talk on slow living, mindful decision-making, and staying grounded—even when life throws you a curve ball.

Past Episodes You May Love:

• Episode 43: Imperfect Action
• Episode 52: Power of Consistency
• Episode 80: Don't Reinvent the Wheel
• Episode 93: Celebrating Your Wins
• Episode 107: The American Dream

Want to know more about living a slowed down life?!

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