Wrestling and Life Lessons

Skull Session with Mike and Rich

n this episode of Skull Session, hosts Mike and Rich discuss the profound life lessons learned through wrestling, emphasizing the importance of discipline, hard work, and resilience. They share insights from their guest, Jared Vrydaghs, who has transformed the Goshen wrestling program and highlights the personal impact of coaching. The conversation explores the challenges faced by wrestlers, the significance of building a strong team culture, and the transformative power of the sport in shaping character and confidence. This conversation explores the growth of girls wrestling, the impact of wrestling on youth development, and the importance of encouraging participation in the sport. The discussion also highlights the future of the Goshen wrestling program and the launch of a new podcast dedicated to wrestling in the community.