Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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เนื้อหาจัดทำโดย Lillian Ogbogoh and Shine Out Loud Show เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Lillian Ogbogoh and Shine Out Loud Show หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Restore Your Mental Well-being With 10 Minute CBT with Dr Lee David
MP3•หน้าโฮมของตอน
Manage episode 277324898 series 1527628
เนื้อหาจัดทำโดย Lillian Ogbogoh and Shine Out Loud Show เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Lillian Ogbogoh and Shine Out Loud Show หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Dr Lee David is a GP, CBT Therapist and the founder and director of 10 Minute CBT. She is an experienced mental health presenter and teacher with expertise in CBT, compassion and mindfulness. The course director for the new Mental Health course with Red Whale.
10 Minute CBT, which is an educational organisation that trains GPs and other health professionals use bite-sized CBT skills which is an evidence-based psychological therapy in their routine consultations. As a GP with an interest in mental health and young people who provides one-to-one therapy using cognitive behavioural therapy (CBT) and mindfulness tools via video consultation.
She has written two academic books for GPs and is currently co-writing a new book for young people on ‘10 Minute Steps to Wellbeing’. During this time of COVID-19 having practical tools and techniques to help ease, fear, anxiety and stress in adults and especially young people to help restore their mental wellbeing.
Discover more about 10 minuteCBT via~
www.10minuteCBT.co.uk
Discover their introductory video programme: 10 Minute Steps to Survive Lockdown for young people and parents to understand emotional wellbeing and ways to encourage positive mental health.
Connect with her via LinkedIn Dr Lee David
…
continue reading
10 Minute CBT, which is an educational organisation that trains GPs and other health professionals use bite-sized CBT skills which is an evidence-based psychological therapy in their routine consultations. As a GP with an interest in mental health and young people who provides one-to-one therapy using cognitive behavioural therapy (CBT) and mindfulness tools via video consultation.
She has written two academic books for GPs and is currently co-writing a new book for young people on ‘10 Minute Steps to Wellbeing’. During this time of COVID-19 having practical tools and techniques to help ease, fear, anxiety and stress in adults and especially young people to help restore their mental wellbeing.
Discover more about 10 minuteCBT via~
www.10minuteCBT.co.uk
Discover their introductory video programme: 10 Minute Steps to Survive Lockdown for young people and parents to understand emotional wellbeing and ways to encourage positive mental health.
Connect with her via LinkedIn Dr Lee David
112 ตอน
MP3•หน้าโฮมของตอน
Manage episode 277324898 series 1527628
เนื้อหาจัดทำโดย Lillian Ogbogoh and Shine Out Loud Show เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Lillian Ogbogoh and Shine Out Loud Show หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Dr Lee David is a GP, CBT Therapist and the founder and director of 10 Minute CBT. She is an experienced mental health presenter and teacher with expertise in CBT, compassion and mindfulness. The course director for the new Mental Health course with Red Whale.
10 Minute CBT, which is an educational organisation that trains GPs and other health professionals use bite-sized CBT skills which is an evidence-based psychological therapy in their routine consultations. As a GP with an interest in mental health and young people who provides one-to-one therapy using cognitive behavioural therapy (CBT) and mindfulness tools via video consultation.
She has written two academic books for GPs and is currently co-writing a new book for young people on ‘10 Minute Steps to Wellbeing’. During this time of COVID-19 having practical tools and techniques to help ease, fear, anxiety and stress in adults and especially young people to help restore their mental wellbeing.
Discover more about 10 minuteCBT via~
www.10minuteCBT.co.uk
Discover their introductory video programme: 10 Minute Steps to Survive Lockdown for young people and parents to understand emotional wellbeing and ways to encourage positive mental health.
Connect with her via LinkedIn Dr Lee David
…
continue reading
10 Minute CBT, which is an educational organisation that trains GPs and other health professionals use bite-sized CBT skills which is an evidence-based psychological therapy in their routine consultations. As a GP with an interest in mental health and young people who provides one-to-one therapy using cognitive behavioural therapy (CBT) and mindfulness tools via video consultation.
She has written two academic books for GPs and is currently co-writing a new book for young people on ‘10 Minute Steps to Wellbeing’. During this time of COVID-19 having practical tools and techniques to help ease, fear, anxiety and stress in adults and especially young people to help restore their mental wellbeing.
Discover more about 10 minuteCBT via~
www.10minuteCBT.co.uk
Discover their introductory video programme: 10 Minute Steps to Survive Lockdown for young people and parents to understand emotional wellbeing and ways to encourage positive mental health.
Connect with her via LinkedIn Dr Lee David
112 ตอน
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