Attention Gives Power

Shades of She

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Are you constantly caught in the whirlwind of self-criticism and giving undue significance to trivial matters? It's time to break free and harness the power within! Today's episode of Shades of Sheep unpacks how the focus of our attention can be our making or undoing. Often, we women find we're our toughest critics, clinging on to inconsequential issues way past their relevance, and magnifying minute matters disproportionately. It's time to explore your potential, call a halt to self-criticism, and learn how to accept compliments as a means to personal transformation.
The episode further delves into how different aspects of our lives, from our work to our relationships, can unjustifiably dominate our mental and emotional spaces, leading us down a spiral of negativity. As your host, Alexis, I emphasize the significance of recognizing and nurturing both your inner and external beauty. Remember, you are power personified, and you can choose where your attention goes! As we wind up, we explore the importance of gratitude and self-care, and how identifying what we give power to can liberate us, helping us to focus on what truly matters most. Tune in, take back control, and embark on a journey of self-discovery and self-love with Shades of Sheep!

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1. The Power of Self-Perception (00:00:00)

2. Power of Inner and External Beauty (00:07:29)

3. Showing Gratitude and Promoting the Podcast (00:20:52)