57. How To Be The Love You Seek with Dr. Nicole LePera

Nourished With Anna

Today's episode is with the wonderful Dr. Nicole LePera where we discuss her new, brilliant book How To Be The Love You Seek and dive into:
✨Why Nicole decided to write this book
✨Why are we drawn to certain people?
✨The role your childhood and subconscious play in your relationships.
✨Steps to take to start breaking habits and patterns that don’t serve you and how to create new ones that do.
✨The big role your body and nervous system play in it all.
✨Being fully yourself in your relationships.
✨ The power of your heart and the role it plays in healing your relationships.
Nicole is the author of the #1 New York Times Bestselling Book ”How To Do The Work” and the recently released Bestselling “How to Meet Your Self” Workbook.
She's the creator of the #SelfHealers movement and founded SelfHealers Circle, the first virtual self-guided healing membership where members in over 100 countries are joining together to heal in community. She is the host of the weekly ad-free podcast “SelfHealers Soundboard” with over 5 million downloads.
Resources 👇
Order Nicole's new book: How To Be The Love You Seek
Website: theholisticpsychologist.com
Instagram: @the.holistic.psychologist
YouTube: @theholisticpsychologist
Podcast: SelfHealers Soundboard

Your host: Anna Svedberg
Connect with me on Instagram @nourishedwithanna