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ESTABLISHING BOUNDARIES & RESPECT
Manage episode 337176033 series 2971416
How I treat my body respectfully and how I talk to myself is how I talk to other people. Learn the boundaries of my body and how to respect my body through my yoga practice. Through daily discipline you gain self awareness. Learn routines at our beast gatherings @ imcbaseone.com or in my online yoga mentorship program @ 9thlimb.com.
Follow our show for content and announcements! https://geni.us/LfLAcqE\
360 ตอน
Manage episode 337176033 series 2971416
How I treat my body respectfully and how I talk to myself is how I talk to other people. Learn the boundaries of my body and how to respect my body through my yoga practice. Through daily discipline you gain self awareness. Learn routines at our beast gatherings @ imcbaseone.com or in my online yoga mentorship program @ 9thlimb.com.
Follow our show for content and announcements! https://geni.us/LfLAcqE\
360 ตอน
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