Ep 100 Key Take Aways from Ep 95, 96, 97, 98, 99

Project Fitness with Chris Fudge

In this shorter episode, Chris breaks down his past months episodes and dissects the key takeaways. From conversing with the only man to Squat and Deadlift 1000lb Chris Duffin to How the Decline Of Testosterone is Effecting our Society. Body image with Paige Feddersohn and how to use social media with Dr. Shante Cofield were also bangers but the highlight of the month based on listeners shares were Ep. 98 Raw Meat Experiment guy chats with Chris about going 130+ days eating only Raw food. That was a wild chat. Check it out!

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