Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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เนื้อหาจัดทำโดย Lilian Garcia and Lilian Garcia - Chasing Glory Podcast เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Lilian Garcia and Lilian Garcia - Chasing Glory Podcast หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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What It Takes to Protect Your Thoughts l IN-Q on Chasing Glory
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Manage episode 258681703 series 2354635
เนื้อหาจัดทำโดย Lilian Garcia and Lilian Garcia - Chasing Glory Podcast เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Lilian Garcia and Lilian Garcia - Chasing Glory Podcast หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
This week on “Chasing Glory with Lilian Garcia,” Lilian sits with songwriter and National Poetry Slam Champion, Adam “IN-Q” Schmalholz. IN-Q talks about his journey to becoming a huge part of the spoken word poetry community. He speaks about how he became enamored with hip hop and how he transitioned to poetry. He talks about his upbringing in a single mother household as he sincerely opens up about the relationship with his absentee father. IN-Q speaks about showing vulnerability and shares a deeply personal story involving a beautiful song by Bette Midler and relating it to his hero, Michael Jordan. He talks how he got the name of IN-Q and how no matter what, he still views himself as a rapper. He discusses how he MEMORIZES all his poetry and the road to releasing his brand-new book, “Inquire Within”. As an exclusive, IN-Q shares THREE of his touching, motivating, inspiring, and CAPTIVATING poems with the Chasing Glory fans. All this and much more. So, Get Fired Up as its about to get Real, Raw, and Inspiring with IN-Q.
GET YOUR COPY of IN-Q’s book “Inquire Within” https://in-q.com
This episode is brought to you by our friends at “Best Fiends” and “RP Strength”:
“Best Fiends” Download Best Fiends FREE on the Apple App Store or Google Play: https://download.bestfiends.com
“RP Strength” Use promo code "LILIAN20" to save 20% off your purchase at: https://renaissanceperiodization.com/...
…
continue reading
GET YOUR COPY of IN-Q’s book “Inquire Within” https://in-q.com
This episode is brought to you by our friends at “Best Fiends” and “RP Strength”:
“Best Fiends” Download Best Fiends FREE on the Apple App Store or Google Play: https://download.bestfiends.com
“RP Strength” Use promo code "LILIAN20" to save 20% off your purchase at: https://renaissanceperiodization.com/...
171 ตอน
MP3•หน้าโฮมของตอน
Manage episode 258681703 series 2354635
เนื้อหาจัดทำโดย Lilian Garcia and Lilian Garcia - Chasing Glory Podcast เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Lilian Garcia and Lilian Garcia - Chasing Glory Podcast หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
This week on “Chasing Glory with Lilian Garcia,” Lilian sits with songwriter and National Poetry Slam Champion, Adam “IN-Q” Schmalholz. IN-Q talks about his journey to becoming a huge part of the spoken word poetry community. He speaks about how he became enamored with hip hop and how he transitioned to poetry. He talks about his upbringing in a single mother household as he sincerely opens up about the relationship with his absentee father. IN-Q speaks about showing vulnerability and shares a deeply personal story involving a beautiful song by Bette Midler and relating it to his hero, Michael Jordan. He talks how he got the name of IN-Q and how no matter what, he still views himself as a rapper. He discusses how he MEMORIZES all his poetry and the road to releasing his brand-new book, “Inquire Within”. As an exclusive, IN-Q shares THREE of his touching, motivating, inspiring, and CAPTIVATING poems with the Chasing Glory fans. All this and much more. So, Get Fired Up as its about to get Real, Raw, and Inspiring with IN-Q.
GET YOUR COPY of IN-Q’s book “Inquire Within” https://in-q.com
This episode is brought to you by our friends at “Best Fiends” and “RP Strength”:
“Best Fiends” Download Best Fiends FREE on the Apple App Store or Google Play: https://download.bestfiends.com
“RP Strength” Use promo code "LILIAN20" to save 20% off your purchase at: https://renaissanceperiodization.com/...
…
continue reading
GET YOUR COPY of IN-Q’s book “Inquire Within” https://in-q.com
This episode is brought to you by our friends at “Best Fiends” and “RP Strength”:
“Best Fiends” Download Best Fiends FREE on the Apple App Store or Google Play: https://download.bestfiends.com
“RP Strength” Use promo code "LILIAN20" to save 20% off your purchase at: https://renaissanceperiodization.com/...
171 ตอน
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