27: Developing Mindfulness To Enhance Performance

The Meisha Rouser Show : Leadership and Professional Development, with Organizational Psychologist and Master Certified Coach

In today’s work environment, mindfulness is a personal and professional strategy that will improve your performance and productivity. Gain important insight to the many benefits of mindfulness. Learn how you can decrease stress levels while improving focus and clarity, listening and decision-making skills, and your overall happiness and well being.