New NCAA Seeding / Building a new high school program / First Aid Emphasis / Strength Training / Raspberry or Strawberry

Everything Fastpitch - The Podcast

In this episode of Everything Fast Pitch by Fast Pitch Prep, Coach Don and Coach Tory discuss various topics related to softball, including new NCAA rules for seeding the top 32 teams starting in 2026 and recognizing Clearwater, Florida as the City of the Week. They highlight the Fast Pitch Prep player of the week and the importance of strength training for high school athletes. The coaches discuss strategies for building a new high school softball program, including engaging younger players and diversifying practice drills to accommodate different skill levels. Lastly, the importance of CPR and first aid training at all levels of the sport is emphasized, drawing from personal experiences and the necessity of being prepared for emergencies. The episode concludes with a light-hearted quest to determine the regional terminology for 'raspberry' or 'strawberry' injuries in the softball community.

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