Ep 230: Tuesday Tidbit: SOMA:HOME - the foundation for true self-care

SelfKind with Erica Webb

A little something different for today's Tuesday Tidbit - I'd like to introduce you to my new program: SOMA:HOME.
SOMA:HOME is a 6 week course to uncover what stops you from caring for - and ultimately loving - yourself and your body.

You'll learn to listen to your body in a way that centers curiosity and kindness so that self-care becomes a default way of being, not something to chase.

You'll learn to love up on your nervous system and become your own soft place to land so that your experience of your inner world is one of coming home, not going into battle.

A foundation of self-kindness makes self-care so much more than an item on your to-do list. And I'd love to support you to build that foundation.
Learn more here: https://www.ericawebb.com.au/soma-home

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