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🎧 5 Rules To Run With And Live By 🏃
Manage episode 301525497 series 2978095
เนื้อหาจัดทำโดย Jessica Marie Rose Leggio เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Jessica Marie Rose Leggio หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
"5 Rules That Are Great For Beginner Runners"
Welcome to the 5 Rules That Are Great For Beginner Runners.
In this episode, Jessica discusses 5 Rules of Success for ANY run program.
So if you want to Do the work, Show up hungry, and Not use your past or current situations so you can Be responsible for your results, tune in now!
In this episode, you'll discover: "5 Rules That Are Great For Beginner Runners"
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Welcome to the 5 Rules That Are Great For Beginner Runners.
In this episode, Jessica discusses 5 Rules of Success for ANY run program.
So if you want to Do the work, Show up hungry, and Not use your past or current situations so you can Be responsible for your results, tune in now!
In this episode, you'll discover: "5 Rules That Are Great For Beginner Runners"
- Rules of the #RunPainFree Bootcamp
- How to Do the work
- How to Show up hungry
- Why you should Not use your past or current situations
- What it means to be responsible for your results
- Why you must be polite to your doubters
Jessica Marie Rose Leggio is a Sports Biomechanics Expert for injured runners.
More Information
Learn more about how you can improve your results with 5 rules for growth as a runner with www.RunPainFreeBootcamp.com
Thanks for Tuning In!
Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!
If you enjoyed this episode on Rules of Success for ANY run program, please share it with your friends by using the social media buttons you see at the bottom of the post.
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