Wolfman + Vibram Five Fingers = 3:14 Marathon

Running with Maverick and Wolfman

Hey guys there is a lot to digest in this episode.
Maverick and Wolfman discuss their current training which leads into some Technical discussion on Running Gait and Minimal Shoes.
How did Wolfman start running in Vibram Five Fingers? Listen and find out.
Is Wolfman doing Yoga or CrossFit? Listen and find out.
What Cold gear do Maverick and Wolfman use? Seriously listen and find out.
Thanks for listening. Smile on your run or in your workout!

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