Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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เนื้อหาจัดทำโดย Nicole DeBoom เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Nicole DeBoom หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
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150 - "I've Always Loved Change" Runners Brittany Charboneau and Jenni Nettik Trust Their Guts
M4A•หน้าโฮมของตอน
Manage episode 246426916 series 1336073
เนื้อหาจัดทำโดย Nicole DeBoom เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Nicole DeBoom หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
Meet Brittany Charboneau and Jenni Nettik - runners, coaches, dreamers, fun-creators. Brittany is one of the country's newest distance stars, fresh off a win at the 2019 Marine Corps Marathon and gunning for the 2020 Marathon Trials. Jenni is the founder of Mercuria Running, a coaching business that focuses on more than just running - it's about nurturing a passion for the sport without the "at all costs" philosophy of most hard core programs. I don't often interview two people at the same time. It can be awkward, technically difficult and sometimes tough to keep a smooth conversation rolling. This episode is anything but awkward, difficult or tough. It is fun, easy-going, insightful and full of tips (big and small) to help you dig deeper into yourselves. Plus we do a little improv (admittedly slightly awkwardly!) in the middle so that will keep your attention! We cover the following and so much more: Passion and day jobs Life Plan: how Brittany quit her job after her company, Otterbox, helped her create her life plan! Why listening to your gut helps make the most powerful decisions Faith on your journey How training for something often leads to something entirely different: Jenni's career path Combining passions: Art & running (Jenni), Acting & running (Brittany) Mercuria Running: How Jenni & Brittany are creating a whole new philosophy on training and racing For more on these two incredible women, follow them in all the places! Coaching at Mercuria Running Instagram @FunnyRunner26.2 & @mercuriarunning And be sure to check out the Funner Runner 101er program - it definitely epitomizes what they're both all about. That's it for today. You know what time it is. It's time to get out there and run this world. Have a great workout and we'll see you next week! To support this podcast, please consider becoming a Patron and contributing whatever you think it's worth to keep spreading positivity in this world!
…
continue reading
237 ตอน
M4A•หน้าโฮมของตอน
Manage episode 246426916 series 1336073
เนื้อหาจัดทำโดย Nicole DeBoom เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Nicole DeBoom หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
Meet Brittany Charboneau and Jenni Nettik - runners, coaches, dreamers, fun-creators. Brittany is one of the country's newest distance stars, fresh off a win at the 2019 Marine Corps Marathon and gunning for the 2020 Marathon Trials. Jenni is the founder of Mercuria Running, a coaching business that focuses on more than just running - it's about nurturing a passion for the sport without the "at all costs" philosophy of most hard core programs. I don't often interview two people at the same time. It can be awkward, technically difficult and sometimes tough to keep a smooth conversation rolling. This episode is anything but awkward, difficult or tough. It is fun, easy-going, insightful and full of tips (big and small) to help you dig deeper into yourselves. Plus we do a little improv (admittedly slightly awkwardly!) in the middle so that will keep your attention! We cover the following and so much more: Passion and day jobs Life Plan: how Brittany quit her job after her company, Otterbox, helped her create her life plan! Why listening to your gut helps make the most powerful decisions Faith on your journey How training for something often leads to something entirely different: Jenni's career path Combining passions: Art & running (Jenni), Acting & running (Brittany) Mercuria Running: How Jenni & Brittany are creating a whole new philosophy on training and racing For more on these two incredible women, follow them in all the places! Coaching at Mercuria Running Instagram @FunnyRunner26.2 & @mercuriarunning And be sure to check out the Funner Runner 101er program - it definitely epitomizes what they're both all about. That's it for today. You know what time it is. It's time to get out there and run this world. Have a great workout and we'll see you next week! To support this podcast, please consider becoming a Patron and contributing whatever you think it's worth to keep spreading positivity in this world!
…
continue reading
237 ตอน
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