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EP157 - Andy Becker - From MS Diagnosis to Ultramarathon Success
Manage episode 428535907 series 2787953
เนื้อหาจัดทำโดย Run the Riot Podcast and David TheRiot เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Run the Riot Podcast and David TheRiot หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Welcome back to the Run the Riot Podcast! Today, we have an inspiring story from our very own Run the Riot athlete, Andy Becker. Just a week after conquering his first 100-miler at the Yeti 100 in Washington, Andy shares his journey from being a 220-pound smoker diagnosed with MS to becoming an accomplished ultrarunner. Tune in to hear about his transformation, training, and the incredible support that helped him achieve his ultrarunning goals.
Episode Highlights
- Andy’s Background: From a music teacher in Portland, Oregon to an ultrarunner.
- Diagnosis and Transformation: How a diagnosis of MS led Andy to change his life and eventually embrace ultrarunning.
- Training for the Yeti 100: The preparation, the challenges, and the mental strength required.
- Race Day Experiences: Insights from the Yeti 100, including overcoming obstacles and the power of support from his crew.
- Lessons Learned: Andy shares his biggest takeaways from the race and his advice for aspiring ultrarunners.
Show Notes: http://www.theriot.run/andyb
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